But I Gotta Have It!

So the other day I was talking to my mom and she decided to poke fun at me about all my crazy “obsessions” growing up. Some of them I thought were pretty fun, others, just weird. Anyway’s! So I decided to make a post about all the things I was apparently “obsessed” with and HAD to have! These are in no particular order at all. Tamagotchi’s I was a major die hard junkie for these things! I remember having like 12 at one point all at the same time! If you don’t know what a Tamagotchi is, well then you…

14 Day Smoothie Detox- Day 14 (Last Day) & Review

Berry Good smoothie (Breakfast/lunch) 2 cups of strawberries 1 cup of rice milk 1 cup blueberries and raspberries 1/2 cup probiotic yogurt Scoop of protien powder 1 Tbs of hemp seeds Verdict – very berry indeed . It kept me full all day which was good. An okay last day breakfast smoothie. Liver cleanser smoothie (Dinner) 1/4 cup of parsley 2 handfuls of kale 1/2 cucumber 1 small beet 1 apple 1 lemon 1 chunk of ginger 1/3 cup water Verdict – do you know what after vomit tastes like? You know, the after taste AFTER you vomit. That is…

The Power of Touch

I wanted to share the most beautiful thing that I able to witness and be apart of today. I was blessed with my first experience of treating an autistic young woman today in a couples massage with her mother. She had been treated at the clinic before and I was informed she doesn’t stay still and it would be impossible to communicate with her. I have never treated anyone with autism before so I was a little nervous. She wasn’t high functioning so I could not speak to her directly, I had to speak with her mother who was also…